Silver Saints Exercise Group Inc

We provide a structured exercise program, at minimal or no cost to older people. Our aim is to ensure no one misses out because of cost. We suggest a donation for each session, according to each participant's means. The money we raise pays for a physiotherapist who specialises in active ageing programs, to lead 3 sessions per week. We also offer dinners and social events to keep people socially engaged, as this is an essential part of ageing well.