Momentum Mental Health

Amount raised$42
Fundraising goal$3,000
Regular price $2.00 per ticket

1479 in stock

At Momentum, we are passionate about innovating non-clinical mental health supports and facilitating safe spaces to be authentic and productive. Our Bachelor-qualified Wellbeing Coaches use an internationally researched practice framework based on the health literacy improvement program, the “5 Ways to Wellbeing”. Together with our clients, we run 1:1 sessions focusing on educating people about five types of behaviours or everyday things that people can do to improve their mental health and wellbeing. These evidence-based actions have been proven to help people stay emotionally, socially, spiritually and psychologically healthy, which in turn allows us to build resilience for the hard times.

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